The Morning After… Starting Over, Again!

This is a great example of how small things can make big differences in our daily lives. We all know someone who seems to have it all – yet they are absolutely miserable. Angry, bitter at the world and even their own blood.. I don’t like naming names,- but I have seen it many times both in my personal life and in the media.
Leona Helmsly comes to mind.. … ( I said I didn’t like to name any names, but I will on occasion lol) Good stuff.

Heres Your Hope

We all have experienced a depressing first thought upon awaking…. probably related to something bad or sad having recently  happened. In part this is due to our human nature and our being hyper-focused on what is wrongin our lives, which sets us up for failure every time. Try starting each day by naming 5 things you are very gratefulfor. Do your children have a terminal disease? If not, be very grateful because no amount of success or money can fix that..

Instead of wanting to bury our heads in our pillows and forget it all, open your day by reminding yourself of how very good you have it. If you live in America for example, you have it better then 90%  of the world. Not too shabby , huh?  No matter our situation, it can always be worse.

 Focusing our thoughts on the good things in our lives helps.  It puts things in perspective…

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